Feb 26, 2025

Struggling with Insomnia or decreased sleep time? No need to panic, this is a very common issue in 2025. There […]

 Oct 05, 2024

Insomnia is a common sleep disorder in individuals nowadays, due to overwork, exhaustion, lack of sleep etc. One of the […]

 Aug 28, 2024

Symptoms to Identify Insomnia is a sleep disorder whereby an individual finds it hard to begin sleep, stay asleep, or […]

 Jun 12, 2024

According to the National Sleep Foundation, 30% of adults report that they experience short sleep duration which is less than […]

 May 15, 2024

Did you know that an average adult needs seven or more hours of sleep per night? But more than one-third […]

 Mar 14, 2024

Zolpidem is a prescription sleep medicine usually called Ambien. Doctors most often use it to help people fall asleep for […]

 Mar 14, 2024

Ambie­n is a prescription drug called zolpidem that helps people to fall asleep. But Ambien can cause side­ effects and […]

 Mar 14, 2024

Do you have trouble­ sleeping or have a sle­ep problem? Many people­ do. You may have been give­n Ambien to […]